Cook Right 4 Your Type

Cook Right 4 Your Type
Author : Peter D'Adamo with Catherine Whitney
Publisher : Random House
Total Pages : 464
Release : 2015-11-12
ISBN 10 : 9781473536739
ISBN 13 : 1473536731
Language : EN, FR, DE, ES & NL

Cook Right 4 Your Type Book Description:

From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one's blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes. Whether you're a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you'll barely notice that you've started a regimen designed to optimise your health, your weight and your total wellbeing.


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Cook Right 4 Your Type
Language: un
Pages: 464
Authors: Peter D'Adamo with Catherine Whitney
Categories: Cooking
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Authors: Dr. Peter J. D'Adamo, Catherine Whitney
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THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your
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Pages: 256
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Categories: COOKING
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Pages: 112
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Categories: Health & Fitness
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The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb