Self Help for Your Nerves

Self Help for Your Nerves
Author : Claire Weekes
Publisher : HarperCollins UK
Total Pages : 171
Release : 1962
ISBN 10 : 9780722531556
ISBN 13 : 0722531559
Language : EN, FR, DE, ES & NL

Self Help for Your Nerves Book Description:

A practical plan for curing nervous illnesses


RELATED BOOKS:
Self Help for Your Nerves
Language: en
Pages: 171
Authors: Claire Weekes
Categories: Anxiety
Type: BOOK - Published: 1962 - Publisher: HarperCollins UK

A practical plan for curing nervous illnesses
Complete Self-Help for Your Nerves
Language: en
Pages: 264
Authors: Claire Weekes
Categories: Neuroses
Type: BOOK - Published: 2009 - Publisher: HarperCollins Australia

In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
Hope and Help for Your Nerves
Language: en
Pages: 224
Authors: Claire Weekes
Categories: Self-Help
Type: BOOK - Published: 1990-09-04 - Publisher: Penguin

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I
Complete Self Help for Your Nerves
Language: en
Pages: 183
Authors: Claire Weekes
Categories: Anxiety
Type: BOOK - Published: 1996-11 - Publisher:

During her long and illustrious career Dr Claire Weekes provided information, selfhelp techniques and comfort, both in person and through her lectures, writings and tapes, for many thousand of patients worldwide. Although Claire Weekes is no longer alive, her empathic guidance lives on in practical and supportive advice in her
Essential Help for Your Nerves
Language: en
Pages: 410
Authors: Claire Weekes
Categories: Neuroses
Type: BOOK - Published: 2000 - Publisher: HarperCollins Publishers

This new edition of More Self Help for Your Nerves also includes Peace from Nervous Suffering - together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness.