Unleash the Power of the Female Brain

Unleash the Power of the Female Brain
Author : Daniel G. Amen, M.D.
Publisher : Harmony
Total Pages : 416
Release : 2013-02-12
ISBN 10 : 9780307888969
ISBN 13 : 0307888967
Language : EN, FR, DE, ES & NL

Unleash the Power of the Female Brain Book Description:

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

Unleash the Power of the Female Brain

Unleash the Power of the Female Brain
Author : Daniel G. Amen
Publisher : Hachette UK
Total Pages : 416
Release : 2013-02-12
ISBN 10 : 9781405523295
ISBN 13 : 1405523298
Language : EN, FR, DE, ES & NL

Unleash the Power of the Female Brain Book Description:

For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to: * Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts * Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you. * Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause. * Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit * Get your cravings under control * Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships * Get your brain ready for pregnancy

Healing ADD Revised Edition

Healing ADD Revised Edition
Author : Daniel G. Amen, M.D.
Publisher : Penguin
Total Pages : 464
Release : 2013-12-03
ISBN 10 : 9781101638781
ISBN 13 : 1101638788
Language : EN, FR, DE, ES & NL

Healing ADD Revised Edition Book Description:

A revised edition of the New York Times bestseller that will help you conquer ADD—from the author of The End of Mental Illness. Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD, to identify, examine, and demystify the 7 distinct types of ADD and their specific treatments. With updated recommendations for nutraceuticals and/or medications targeted to brain type, diet, exercise, lifestyle interventions, cognitive reprogramming, parenting and educational strategies, neurofeedback, and more, Dr. Amen’s revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life. Sufferers from ADD often say, “The harder I try, the worse it gets.” Dr. Amen tells them, for the first time, why, and more importantly how to heal ADD.

Sisterhood in Sports

Sisterhood in Sports
Author : Joan Steidinger
Publisher : Rowman & Littlefield
Total Pages : 212
Release : 2014-10-10
ISBN 10 : 9781442230347
ISBN 13 : 1442230347
Language : EN, FR, DE, ES & NL

Sisterhood in Sports Book Description:

Sisterhood in Sports: How Female Athletes Collaborate and Compete tells the stories of all kinds of female athletes in a variety of sports. Their natural tendency to use talking as a primary form of communication is essential to their experiences and successes in sports. Women and girls tend to have BFFs, collaborate during periods of stress, express empathy for one another, worry about themselves and others, and desire to have fun in sports, which makes their experiences of sports and competition different from their male counterparts. Female strengths are grounded in both mind and body, and they take these strengths onto the court, field, and track. There are now dozens of studies showing how the female brain and hormones operate quite differently than those of men. This book reveals the ways in which these differences confirm that intense emotions about relationships are part of the sporting life for female competitors. Joan Steidinger uses real stories to show that women and girls compete at very high levels, but also have a different view of their teammates and opponents, one based on relationships and communication, that impacts performance both on and off the field. They enjoy and revel in sisterhood, even as they fight to win. Understanding this need for connection helps us better understand how female athletes succeed and perform both in sports and in life. Female athletes and anyone who works with them will learn how to better facilitate mastery, competition, collaboration, and connection on and off the field the practice of female collaborative competition.

Orissa Society of Americas 44th Annual Convention Souvenir

Orissa Society of Americas 44th Annual Convention Souvenir
Author :
Publisher : Odisha Society of the Americas
Total Pages :
Release :
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Orissa Society of Americas 44th Annual Convention Souvenir Book Description:

Orissa Society of Americas 44th Annual Convention Souvenir for Convention held in 2013 at Chicago, Illinois re-published as Golden Jubilee Convention July 4-7, 2019 Atlantic City, New Jersey commemorative edition. Odisha Society of the Americas Golden Jubilee Convention will be held in Atlantic City, New Jersey during July 4-7, 2019. Convention website is http://www.osa2019.org. Odisha Society of the Americas website is http://www.odishasociety.org

To Everyman a Brain

To Everyman a Brain
Author : Kenny Salami
Publisher : Troubador Publishing Ltd
Total Pages : 128
Release : 2018-02-13
ISBN 10 : 9781788039543
ISBN 13 : 1788039548
Language : EN, FR, DE, ES & NL

To Everyman a Brain Book Description:

With a global population of seven billion, the world has a large percentage of honest and hardworking youth. However, they are more of an army of ‘doers’ than a legion of ‘thinkers’. This community of ‘doers’ is where the real problem lies. That is the irony; for although vital to executing ideas, ‘doing’ alone will always remain inferior to ‘thinking’. But why is thinking the primordial senior brother to doing? To Everyman a Brain takes the reader on a journey of discovery uncovering the myth around creative thinking and introducing vital methodologies that will help each individual become a creative and innovative genius. Can you ever imagine a world without ideas? Without them, all one can imagine is a picture of ‘doers’ moving robotically from one odd task to the other, ultimately destined for a dismal cul-de-sac. If, like Kenny, you would rather picture a different world for yourself, your family, your company or your country, then To Everyman a Brain is for you.

Change Your Brain Change Your Life Revised and Expanded Edition

Change Your Brain  Change Your Life  Revised and Expanded Edition
Author : Daniel G. Amen
Publisher : Hachette UK
Total Pages : 480
Release : 2016-01-28
ISBN 10 : 9780349413341
ISBN 13 : 0349413347
Language : EN, FR, DE, ES & NL

Change Your Brain Change Your Life Revised and Expanded Edition Book Description:

Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.

Her Allies

Her Allies
Author : Hira Ali
Publisher : Neem Tree Press
Total Pages : 224
Release : 2021-06-30
ISBN 10 : 9781911107484
ISBN 13 : 1911107488
Language : EN, FR, DE, ES & NL

Her Allies Book Description:

At its core, Her Allies: A Practical Toolkit to Help Men Lead Through Advocacy offers men the strategies they need to become powerful advocates for gender equality. But, at its heart, this book is an invitation to all men who are willing to take that bold first step and transform good intention into meaningful action. Those men with the courage to read on will embark on a progressive journey that ends only when women realize the same opportunities, recognition, and respect that men already command. Her allies aren’t committed to this journey for personal gain; these selfless pioneers know that their children and grandchildren will reap the rewards of their efforts for generations to come.